Movement Brings Hope And Happiness

Upon my first day of retirement I knew that I must remain active. I had worked an average of 10 hours a day for 25 years which included weekends and holidays. I received telephone calls from work when I was on cruises and on every major event including anniversaries and birthdays. I was involved in so many committees at SIUC that I lost count of the number throughout the years. Instead of wanting to do less…I wanted to accomplish more. I was surrounded by the elite of professionalism and courage and dedication of my wonderful colleagues. So I learned over my career that if I wanted something to happen…I had to make it happen. Waiting for someone to take an interest in me or open doors for me was not a practical application of my hours on earth. Waiting for the life to come your way that you believe that you are entitled to is an exercise in futility.

Jerry Seinfeld said in an interview that I saw that when he awakens each morning and is still laying in bed…he feels awful and depressed and totally lacking in the necessary skills to perform his daily task. However he went on to note that once he gets out of bed and begins to move…he feels better and the dark cloud that covered his thoughts at his awakening…lifted. I think that we are all a bit like Jerry in that the process of thinking about all that we have to do or worrying about what needs to be accomplished…without putting legs onto the tasks…is debilitating. We humans are designed for movement. A sedentary lifestyle is bad for our health.

Stir up the juices. If you want to travel…it is time to do so. If you have hobbies that are a passion…indulge your’ passion. We often say to ourselves, you know that inner voice that says you are not good enough or smart enough, that we could never accomplish what many of our peers have…or media celebrities that appear to be somewhat god like in comparison to we mere mortals. Everything that you admire that someone has accomplished was by a human being that is made from the same materials that you are. To refer to someone as gifted is a somewhat overused phrase. The famous inventor, Thomas Edison, said that success was 99% perspiration and 1% inspiration. Life is taken by the horns by those who are willing to get up and go grab the horns… Leadership is taken by those who want to help others and to inspire others by their example. The wrong people ascend to leadership positions when there is a vacuum…

Ten years has gone by like the Biblical reference of a ‘Weaver’s Shuttle,’ or as the singer James Taylor extols us, ‘The secret of life is enjoying the passing of time.’ Life is most enjoyed when we are immersed in it…not setting back and contemplating it. I love the saying to stop and smell the flowers…and there are a lot of flowers…

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